Everest Base Camp Helicopter Returns Trek 12 Days

Everest Base Camp Helicopter Returns Trek – 12 Days Brief Insight

If you want to experience the magic of trekking in the Khumbu region but are short on time, the Everest Base Camp Heli Trek might be perfect for you. This 12-day trek combines the adventure of a classic Everest Base Camp trek with the convenience of a helicopter ride back.

The trek starts with a scenic flight from Kathmandu to Lukla’s famous Tenzing Hillary Airport. From Lukla, you’ll hike through beautiful villages like Phakding, Namche, Tengboche, and Dingboche, each offering its own cultural charm.

The highlight of the trek is reaching Everest Base Camp, where you can marvel at the breathtaking views of Mount Everest. You’ll also pass through Sagarmatha National Park, home to diverse plants and animals.

A key feature of this trek is the sunrise view from Kala Patthar, where you can see a stunning panorama of peaks including Everest, Lhotse, Nuptse, and Ama Dablam.

After enjoying the spectacular scenery, you’ll take a helicopter ride from Gorak Shep back to Lukla. This gives you a unique aerial view of the landscape you’ve trekked through.

The Everest Base Camp Heli Trek offers a memorable adventure in under two weeks, making it a great choice for those wanting a quick but incredible journey in the Everest region.

Highlights of Everest Base Camp Helicopter Returns Trek – 12 Days

Fly from Kathmandu to Lukla, enjoying stunning Himalayan views.
Trek through picturesque villages like Phakding, Namche, Tengboche, and Dingboche.
Experience the warm hospitality and rich culture of the Sherpa people.
Walk through Sagarmatha National Park, known for its diverse plant and animal life.
Visit ancient monasteries, including the famous Tengboche Monastery.
Reach Everest Base Camp and marvel at the towering Mount Everest.
Enjoy breathtaking sunrise views from Kala Patthar.
Take in spectacular vistas of Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, and Thamserku.
Witness the impressive landscapes of the Khumbu Glacier and its surrounding moraines.
Return to Lukla by helicopter from Gorak Shep for a convenient and scenic journey.
Spot yaks and other wildlife along your trek.

Detailed Itinerary

Day 01: Arrival in Kathmandu (1,400 m / 4,593 ft)

Highest Altitude: 1,400 m / 4,593 ft
Meals: Breakfast

Welcome to Nepal! Upon arrival at Kathmandu airport, you’ll be greeted with a traditional flower garland and taken to your hotel. After checking in, you’ll meet your trek guide who will brief you about the trek, including the route, gear, and safety. In the evening, explore Thamel, a vibrant area with shops, restaurants, and bars.

Day 02: Flight from Kathmandu to Lukla (2,850 m / 9,350 ft) and Trek to Phakding (2,650 m / 8,562 ft)

Trek Distance: 137 km
Highest Altitude: Lukla (2,850 m / 9,350 ft)
Trek Duration: 7-8 hrs.
Meals: Breakfast, Lunch, Dinner

Fly to Lukla, enjoying stunning Himalayan views. After landing, finalize preparations and then start your trek to Phakding, crossing steep slopes and lush scenery.

Day 03: Trek from Phakding to Namche Bazaar (3,440 m / 11,285 ft)

Trek Distance: 7.4 km
Highest Altitude: Namche Bazaar (3,440 m / 11,285 ft)
Trek Duration: 6-7 hrs.
Meals: Breakfast, Lunch, Dinner

Hike through bridges over the Dudh Koshi River and enter Sagarmatha National Park. Reach Namche Bazaar, the Sherpa capital, with views of Everest in the distance.

Day 04: Acclimatization Day in Namche Bazaar

Highest Altitude: Namche Bazaar (3,440 m / 11,285 ft)
Meals: Breakfast, Lunch, Dinner

Take a rest day to acclimate to the altitude. Explore nearby villages like Thame and Khunde, and visit Khumjung, the Everest View Hotel, and Hillary School. Enjoy panoramic views of Everest and other peaks.

Day 05: Trek from Namche to Tengboche (3,855 m / 12,850 ft)

Trek Distance: 11.3 km
Highest Altitude: Tengboche (3,855 m / 12,850 ft)
Trek Duration: 5-6 hrs.
Meals: Breakfast, Lunch, Dinner

Trek to Tengboche, passing through pine forests and colorful prayer flags. Visit the Tengboche Monastery, the largest Buddhist monastery in the Khumbu region.

Day 06: Trek from Tengboche to Dingboche (4,360 m / 14,290 ft)

Trek Distance: 10.5 km
Highest Altitude: Dingboche (4,360 m / 14,290 ft)
Trek Duration: 5-6 hrs.
Meals: Breakfast, Lunch, Dinner

Hike through small towns and enjoy views of Ama Dablam. Arrive in Dingboche, where you’ll have lunch and rest.

Day 07: Acclimatization Day in Dingboche

Meals: Breakfast, Lunch, Dinner

Take another acclimatization day to adjust to the altitude. Hike towards Nangkartsang for breathtaking views of Lhotse, Makalu, Cho Oyu, and Ama Dablam.

Day 08: Trek from Dingboche to Lobuche (4,930 m / 16,175 ft)

Trek Distance: 7.9 km
Highest Altitude: Lobuche (4,930 m / 16,175 ft)
Trek Duration: 5-6 hrs.
Meals: Breakfast, Lunch, Dinner

Trek through Thokla and up the Khumbu Glacier, passing memorials for climbers who lost their lives on Everest. Reach Lobuche, where the air begins to thin.

Day 09: Trek from Lobuche to Everest Base Camp (5,364 m / 17,598 ft) and Back to Gorak Shep (5,185 m / 17,010 ft)

Trek Distance: 14.9 km
Highest Altitude: Everest Base Camp (5,364 m / 17,598 ft)
Trek Duration: 6-7 hrs.
Meals: Breakfast, Lunch, Dinner

Cross the Khumbu Glacier’s lateral moraine and climb up to Everest Base Camp. Enjoy the dramatic landscapes, then return to Gorak Shep for the night.

Day 10: Hike to Kala Patthar (5,555 m / 18,208 ft), Trek Back to Gorak Shep, and Fly to Lukla (2,850 m / 9,350 ft)

Highest Altitude: Kala Patthar (5,555 m / 18,208 ft)
Trek Duration: 6-7 hrs.
Meals: Breakfast, Lunch, Dinner

Early morning hike to Kala Patthar for panoramic sunrise views of Everest and surrounding peaks. Return to Gorak Shep and then take a helicopter flight to Lukla, enjoying aerial views of the mountains.

Day 11: Fly Back to Kathmandu (1,400 m / 4,593 ft)

Trek Distance: 140 km approx.
Highest Altitude: Lukla (2,850 m / 9,350 ft)
Trek Duration: 3-4 hrs.
Meals: Breakfast, Lunch, Dinner

Fly from Lukla back to Kathmandu. You’ll be transferred to your hotel for rest. Explore Kathmandu if you have time before your flight.

Day 12: Final Departure

Meals: Breakfast

On your last day, you’ll be transferred from your hotel to the airport for your departure flight. We hope you leave with great memories, photos, and a heart full of joy from your adventure in the Himalayas.

What is included in Everest Base Camp Helicopter Returns Trek – 12 Days

All Ground Transportation: Includes airport pickup and drop-off.
Flights: Roundtrip flight from Kathmandu to Lukla, including departure taxes. Note: During peak season, flights may depart from Ramechap.
Helicopter Shuttle: Return helicopter ride from Gorak Shep to Lukla.
Accommodation in Kathmandu: 2 nights in a twin-sharing 3-star hotel with breakfast.
Tea House Lodging: Best available twin-sharing tea house accommodations throughout the trek.
Meals: All meals (breakfast, lunch, dinner) with tea/coffee during the trek.
Staff Costs: Accommodation, meals, insurance, equipment, and salary for all trekking staff.
Certificates and Maps: Trip achievement certificate and trekking map provided by Everest Base Camp Trek.
Duffel Bag: For the trek (to be returned after the trek).
First Aid Kit: Carried by the guide for emergencies.
Permits: All necessary permits for the trek, including Sagarmatha National Park and Khumbu Pasang Municipality Permits.
Guide: One experienced trekking guide from Everest Base Camp Trek.
Porter: 1 porter for every 2 trekkers.

What is Excluded

International Airfare: Flights to and from Kathmandu.
Nepal Visa Fees: The cost of obtaining a visa for Nepal.
Meals in Kathmandu: Lunch and dinner in Kathmandu, except for the farewell dinner.
Personal Expenses: Costs for phone calls, laundry, battery recharges, and hot showers on rest days.
Tips: Gratuities for the guide, porter, and other trek staff.
Personal Trekking Gear: Any gear or equipment you need for trekking that is not provided.
Sightseeing: Any tours or activities in Kathmandu not mentioned in the itinerary.
Unforeseen Costs: Expenses arising from cancellations, roadblocks, or weather-related disruptions.
Travel Insurance: Including evacuation costs.
Personal Purchases: Expenses for alcoholic drinks, chocolates, etc.
Additional Services: Any extra services not specifically included in the package.

Benefits of Everest Base Camp Heli Trek with Everest Base Camp Trek

Experienced Guides: You’ll be led by licensed guides who ensure your safety and assist with navigation throughout the trek.
Time-Saving Helicopter Ride: The helicopter return from Gorak Shep helps you complete this iconic trek even if you’re short on time.
Breathtaking Views: Experience magnificent Himalayan vistas, including peaks like Mount Everest, Lhotse, Nuptse, Ama Dablam, and Cho Oyu.
Sherpa Culture: Get an insight into the rich culture and warm hospitality of the Sherpa people as you traverse charming villages.
Comprehensive Package: The trek includes transportation, accommodation, meals, and permits, allowing you to concentrate on enjoying the adventure.
Acclimatization Days: The itinerary features acclimatization days to help your body adjust to the altitude.
Small Group Experience: Treks are often conducted in small groups for a more personalized and enjoyable experience.
Safety Focus: The team emphasizes safety and is trained to handle emergencies, giving you peace of mind.
Responsible Trekking: The trek is organized with a focus on minimizing environmental impact and supporting local communities.
Community Support: By participating in the trek, you contribute to the local economy and community development in the Everest region.
Proven Track Record: The Everest Base Camp Trek is known for its successful organization and positive reviews.

Comprehensive Guide for Everest Base Camp Helicopter Trek

When preparing for the Everest Base Camp Helicopter Trek, consider the following comprehensive guidelines:

Take It Slow: Altitude can significantly impact your trek, so allow yourself adequate time to acclimate properly. Avoid rushing to higher elevations in a single day.
Gradual Ascent: Climb gradually to minimize the risk of altitude sickness. Slowly make your way up the trail to give your body time to adjust.
Stay Hydrated and Nourished: Drink plenty of fluids and consume carbohydrate-rich foods to keep your energy levels up.
Physical Fitness: Ensure you are in good physical shape and have the stamina needed for the trek. Regular exercise and training can help prepare your body.
Enjoy Garlic Soup: Garlic soup is a local favorite and is believed to help with acclimatization and health, so feel free to enjoy it as much as you like.
Advance Booking: During peak season, make sure to book your lodging and meals in advance. Failing to do so might lead to limited options or compromises in dining and accommodation.
Water Purification: Bring water purification tablets and a purifier with you. Instead of buying expensive bottled water, you can make local water safe to drink.

Packing List for Everest Base Camp Helicopter Trek

Headwear:

Warm hat or beanie
Sun hat or cap
Buff or neck gaiter

Accessories:

Trekking poles
Headlamp with extra batteries
Water bottle or hydration bladder
Water purification tablets or filter
Snacks and energy bars
Trekking towel
Personal toiletries and medications
Sunscreen and lip balm with SPF
Insect repellent
Hand sanitizer
Travel adapter and charger for electronic devices
Trekking map and guidebook
Cash (Nepalese rupees) for purchases along the trail

Upper Body Wear:

Thermal base layers (tops and bottoms)
Long-sleeved trekking shirts
Fleece jacket or sweater
Insulated down jacket
Waterproof and windproof jacket

Lower Body Wear:

Trekking pants
Thermal base layers (bottoms)
Waterproof and windproof pants
Trekking shorts (optional)

Handwear:

Lightweight gloves
Insulated gloves or mittens

Miscellaneous:

Sleeping bag (cold-weather rating)
Liner for sleeping bag (optional, but increases warmth and cleanliness)
Mattress or sleeping pad (optional, but enhances comfort)
First-aid kit
Trekking permit and TIMS card
Passport and other required travel documents
Information on travel insurance
Extra memory cards/batteries and a camera
Portable power bank for charging electronic gadgets

Footwear:

Trekking boots
Hiking socks (wool or synthetic)
Gaiters
Camp shoes or sandals

Exploring Trekking Choices in the Everest Region

Everest 3 Passes Trek
Everest Base Camp with Island Peak Climbing
EBC with Gokyo Lake Helicopter Return Trek
Everest Base Camp Trek with World Heritage Sightseeing Tour
Luxury Everest Base Camp Trek

Best Time for Everest Base Camp Heli Trek

The Everest Base Camp Heli Trek is most enjoyable when the weather and scenery are at their best. The two prime seasons for this are spring and autumn. Here’s a look at what each season offers:

Spring (March to May)

Spring is a great time for the trek. As temperatures warm up, vibrant flowers bloom, and the trails are in good condition. Clear skies provide stunning, unobstructed views of the mountains.

Summer (June to August)

Summer brings heavy monsoon rains to the Everest region, leading to muddy trails and a higher risk of landslides. The weather is often poor, making trekking challenging and less enjoyable. It’s best to avoid planning your trek during these months.

Autumn (September to November)

Autumn is considered the best time for the Everest Base Camp Heli Trek. The weather is pleasant, skies are clear, and the terrain is lush with vibrant greenery. This season offers excellent visibility and beautiful mountain views, making it a photographer’s dream.

Winter (December to February)

Winter brings freezing temperatures and snow-covered paths. While there are fewer trekkers and some teahouses might be closed, the cold can be tough. However, if you enjoy a winter wonderland and don’t mind the cold, it can be a unique experience.

Difficulty Level and Fitness Requirement

The Everest Base Camp Heli Trek is an exciting adventure, but it’s important to understand its difficulty level and fitness requirements before you go.

Difficulty Level

The trek is considered moderate. This means it’s not the easiest trek, but it’s also not the hardest. You don’t need exceptional athletic skills, but you should be in good physical shape and have some hiking or trekking experience.

Daily Demands

On average, you’ll be walking 5 to 7 hours a day. The trek involves rocky and steep terrain, and altitude is a significant factor since you’ll be reaching high elevations. The itinerary includes acclimatization days to help your body adjust to the lower oxygen levels.

Fitness Requirements

To prepare for the trek, regular exercise is recommended. Focus on cardio workouts like cycling, walking, or jogging to build your stamina. Strength training for your legs and core can also be beneficial since you’ll be carrying a backpack and navigating uneven ground.

With proper preparation and a reasonable level of fitness, the Everest Base Camp Heli Trek is achievable for many adventurers. Remember to pace yourself, stay hydrated, and listen to your body to make the most of this incredible experience.

Frequently Asked Questions

How long does the Everest Base Camp Heli Trek last?
The trek usually takes 12 days. This includes essential acclimatization days to help your body adjust to the increasing altitude. The trek ends with a helicopter ride from Gorak Shep to Lukla, where you will then fly back to Kathmandu.

What time of year is best for an Everest Base Camp Heli Trek?
The ideal times for the trek are spring (March to May) and autumn (September to November). During these seasons, you’ll experience clear skies and stable weather, which offer the best mountain views and trekking conditions.

Does this trek require previous trekking experience?
While previous trekking experience isn’t mandatory, it’s beneficial to be in good physical condition and have some hiking experience. The trek involves several hours of walking each day on various terrains, including rocky and steep sections.

Is there a possibility of getting altitude sickness?
Yes, altitude sickness is a potential risk as you climb to higher elevations. The itinerary includes acclimatization days in places like Namche Bazaar and Dingboche to help you adjust. Guides are trained to recognize symptoms and take necessary actions to ensure your safety.

How do I book the Everest Base Camp Heli Trek with Everest Base Camp Trek?
Bookings can be made through the official Everest Base Camp Trek website or by contacting their customer service. A representative will assist you with the booking process and address any specific questions you may have.

Does this journey have an age limit?
There isn’t a strict age limit, but being in good physical health is important, particularly for older trekkers. It’s recommended to consult with a doctor before starting the trek.

Does the trek require travel insurance?
Yes, travel insurance is strongly recommended. It should cover unforeseen circumstances such as medical emergencies, trip cancellations, and delays while on the trek.

What is the average size of the trekking group?
Group sizes typically vary but are generally kept small to ensure a more personalized and enjoyable experience. Smaller groups allow for better interaction with guides and fellow trekkers.

Is there further preparation necessary before the trek?
While no special preparation is needed, regular exercise, including cardio and strength training, can help. Taking a few shorter treks or walks before the main trek is also a good idea to build your stamina.

What kind of weather can I expect during the trek?
Weather varies with the season. Daytime temperatures range from about 22°C (72°F) in summer to -5°C (23°F) in winter. Nighttime temperatures can be around 4°C (39°F) in summer and drop to -15°C (5°F) in winter.

Are there restroom facilities along the trekking route?
Restroom facilities are available at teahouses along the trek, though they are basic and may include squat toilets. It’s advisable to carry your own hand sanitizer and toilet paper.

How do I prepare for high altitudes during the trek?
Proper hydration, a gradual ascent, and following your guide’s advice on acclimatization are essential. To prevent altitude sickness, drink plenty of water, avoid alcohol, and take necessary rest days.

What is the maximum elevation reached during the trek?
The highest point reached during the trek is Kala Patthar, which is about 5,555 meters (18,208 feet) above sea level. Everest Base Camp is situated at approximately 5,364 meters (17,598 feet).

How is waste managed during the trek?
Everest Base Camp Trek emphasizes responsible trekking practices, including proper waste management. You will be encouraged to use designated waste disposal bins, and the company follows eco-friendly practices to minimize environmental impact.

Are there any additional costs during the trek?
Most expenses are covered by the trek package, but you might need to budget for personal items such as snacks, hot showers (where available), and additional beverages beyond those included with meals.